Preconception:  Getting Started

Preconception Fertility Checkup

Even if you have been pregnant over the past few years it is a good idea to have an inital checkup to ensure there is nothing which would prevent a pregnancy.  If this is your first pregnancy and/or if your partner has never fathered a child it is also beneficial that he is also checked.  It may be a good time to ask your doctor about the possibility of a referral to a fertility specialist just in case you require one in the future.

Pregnancy Risks Over 40

Are You Close To Menopause?

Your Preconception Checkup

HIS Preconception Checkup

The Clomid Challenge Test

Lifestyle Changes

If you are intending to become pregnant there are some definate lifestyle changes which will improve your chances.  In addition to getting your body healthier you will create a healthy environment for your baby to grow and develop.  Healthy lifestyle is especially important for women mid-life.  Research has shown that maintaining a healthy body weight improves chances of pregnancy and adopting regular exercise actually decreases the risk of developing gestational diabetes! 

Folic Acid: More Benefits Than You Imagined

Lifestyle Changes To Improve Fertility

Improve Fertility With Your Pre-Conception Diet

Improve Fertility by Maintaining a Health BMI

Learn About Your Body (and HIS too!)

One way to maximize your chances is by educating yourself and ensuring that you know how your body works.   Some women find they may need some fertility treatments, while many others get pregnant without intervention.  Regardless of how you are going to proceed towards your goal this section provides you with all the information you will need to get started.

Timing Intercourse to Optimize Pregnancy

All About Ovulation

What Happens Before Ovulation

What Happens After Ovulation

Find out MORE......